Saddle Oxford Shoes

Max Penny

Is Pepsi Max bad for me.....?

I used to drink Pepsi, then diet Pepsi and now Pepsi Max. I love the stuff and i'll be honest i don't think i would be happy without it, if its not there i have to get some quick. but i maybe have a pint a day max.
I drink other soft drinks, smoothies and fruit juices, and i have the occasional cup of tea, hot chocolate or glass of wine. Otherwise i lead a healthy lifestyle, i dont smoke or have much alcohol.

If it's anything like coke here are some reasons why

ould not believe this..... Very interesting

WATER

1. 75% of Americans are chronically dehydrated. (Likely applies to half the world population.)

2 In 37% of Americans, the thirst mechanism is so weak. That it is mistaken for hunger.

3. Even MILD dehydration will slow down one's metabolism as 3%.

4 One glass of water will shut down midnight hunger pangs. For almost 100% of the dieters studied in a University of Washington study.

5 Lack of water, the #1 trigger of daytime fatigue.

6. Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain

For up to 80% of sufferers.

7. A mere 2% drop in body water can trigger fuzzy short-term Memory, trouble with basic math, and difficulty focusing on the computer screen or on a printed page.

8. Drinking 5 glasses of water daily decreases the risk of Colon cancer by 45%, plus it can slash the risk of breast

Cancer by 79%., and one is 50% less likely to develop bladder cancer. Are you drinking the amount of water

You should drink every day?

COKE

1. In many states the highway patrol carries two gallons of Coke in the trunk to remove blood from the highway after a car accident.

2. You can put a T-bone steak in a bowl of Coke and it will be gone in two days.

3. To clean a toilet: Pour a can of Coca-Cola into the toilet bowl and let the "real thing" sit for one hour, then flush clean. The citric acid in Coke removes stains from vitreous China.

4. To remove rust spots >from chrome car bumpers: Rub the bumper with a rumpled-up piece of Reynolds

Wrap aluminum foil dipped in Coca-Cola.

5. To clean corrosion from car battery terminals: Pour a can of Coca-Cola over the terminals to bubble away the corrosion.

6. To loosen a rusted bolt: Apply a cloth soaked in Coca-Cola to the rusted bolt for several minutes.

7. To bake a moist ham: Empty a can of Coca-Cola into the baking pan, wrap the ham in aluminium foil, and bake.

Thirty minutes before ham is finished, remove the foil, allowing the drippings to mix with the Coke for a sumptuous brown gravy.

8... To remove grease from clothes: Empty a can of Coke into the load of greasy clothes, add detergent, and run through a regular cycle. The Coca-Cola will help loosen grease stains. It will also clean road haze from your windshield.

FOR YOUR INFORMATION:

1. The active ingredient in Coke is phosphoric acid. It will dissolve a nail in about four days. Phosphoric Acid also leaches calcium from bones and is a major contributor to the rising increase of osteoporosis.

2. To carry Coca-Cola syrup! (the concentrate) the commercial trucks must use a hazardous Material place cards reserved for highly corrosive materials.

3. The distributors of Coke have been using it to clean engines of the trucks for about 20 years!

Now the question is, would you like a glass of water?

Swami Ramdev Baba has revolutionized the art of curing diseases. The man had introduced a new form of healing which included some yoga's which cured most of the ailments that the human body suffers. And the best part is one doesn't even have to spend a penny for it.

Pranayama is a form of yoga which consists of breathing exercises and recently science has proved that the pranayama breathing cures the body without any medication or surgery too.
Below I am stating some of the most advised yoga's of Baba Ramdev to be performed daily.
Bhastrika Pranayam

Sit in the lotus pose, take deep breath in and breathe out the air completely. Do this for about 2 minutes to 5 minutes max. Some of the benefits of Bhastrika are curing of thyroid, tonsils etc. In case of severe headache do this for about 20 minutes.

KapalBhati Pranayam

Sitting in the lotus pose push air out forcefully such that the stomach will itself go in. Do it for 30 times or for about 1 min while starting. Increase to 15 minutes gradually.
This pranayam also cures deadly diseases like cancer, hepatitis N, liver functions and even AIDS. This also helps in weight reduction.

Anulom Vilom Pranayam

Close your right nostril with the thumb of your right hand and breathe in from left. Now close the left nostril with the middle and ring finger while opening your right nostril and breathe out through the right. Now do the reverse. This should be done for at least 10 minutes and max 1 hr. Some of the benefits of Anulom Vilom are that it helps in reducing blood pressure, depressions, clearing heart's blockages, arthritis, migraine pain, Asthma etc.

The pranayam should be done in the morning after we get up and clean our mouth. It is also advised that drinking one glass of water in the morning after we get up cleans the body from its toxics and constipation problems too.

Baharya Pranayam

In this pranayam breathe the air out, touch chin to chest, squeeze stomach completely and hold for a while. Then slowly release chin and breathe in. Do this normally for 3-45 times and max for 11 times.

The Baharya Pranayam benefits the stomach, hernia, and the uterus. Not recommended for heart and high BP patients

Bhramri Pranayam

Close the ears with the thumb, put the index finger on forehead, and rest three on base of nose touching eyes. Slowly breathe in and breathe out through nose while humming like a bee. Do this for around 10 minutes.

The Bhramri Pranayam benefits the heart and high BP patients, decreases tension, hypertension, migraine and increases concentration.

The true purpose of yoga is to have a complete harmony between the body and mind through special activities like meditation, exercise etc. and through this process different diseases of the body are cured too. Hope you found this article useful and may you enjoy a healthy life.

Office Max/Penny Pranks "Preacher " Audio Producers Group Sound Design Commercial

Bruce Springsteen Music Poster-Live Concert $9.75 Approx. Size: 24" X 36"...

Bruce Springsteen Music Poster ~ Rare Tour Poster Print ~ Approx 24 X 36 Inches $9.75 Approx 24x36...

Dixie Chicks (Group, World Tour) Music Poster Print - 20x28 $1.47 Dixie Chicks (Group, World Tour) Music Poster Print - 20x28...

Hybrid Theory $6.14 It may be too cynical to assume Hybrid Theory changed its name to Linkin Park in order to appear right next to Limp Bizkit in your local record bin. But rock-rap workouts like "One Step Closer" and "Papercut" do make Linkin Park a comfortable fit with Fred Durst and his ilk. Producer Don Gilmore (Pearl Jam, Lit, Eve 6) and twin vocal threats Chester Bennington and Mike Shinoda serve up industrial-...

Rage Against the Machine $5.98 Not since the days of the Clash and the MC5 has rock seen such political force as in the uncompromising debut from this L.A. quartet. Expanding the hip-hop/metal style of bands such as the Red Hot Chili Peppers, Rage tap the spirits of vintage Black Sabbath and Led Zeppelin, coupled with hardcore punk intensity and Public Enemy-style grooves. "Bombtrack" opens the LP with a shot of adrenaline and ...

City Of Angels: Music From The Motion Picture $3.72 This soundtrack to City of Angels has a mighty tall order to fill. The film is a remake of Wim Wenders' Wings of Desire, and the German director is known for his effective use of music. But where Wenders can call on his friends such as R.E.M. and Elvis Costello to contribute songs, City of Angels feels more like a marketing device. No less than half the selections are by Warner Bros. artists, incl...

Bruce Springsteen~ Bruce Springsteen Button~ Rare Authentic Vintage Button!!~ Approx 1.25 $0.99 ...

Forrest Gump [VHS] $0.90 Forrest Gump [VHS] (1994) Tom Hanks (Actor), Robin Wright (Actor), Robert Zemeckis (Director) | Rated: PG-13 | Format: VHS Tape...

Savage Seven (Amazon.com Exclusive) [VHS] $7.99 A band of motorcycle outlaws descend upon an Indian reservation and all hell breaks loose between the bikers, Indians and corrupt town officials who want the Indians out....

Bloody Birthday [VHS] ...

Pirates of the Caribbean - The Curse of the Black Pearl (Two-Disc Collector's Edition) $5.53 A pirate and a proper lady team up to stop a dangerous band of pirates who are trying to break an ancient curse that keeps them trapped between life a...

The Dark Knight (Widescreen Single-Disc Edition) $2.00 Batman has had success in facing criminals in Gotham City, but when a vicious criminal calling himself the Joker comes on the scene Batman must walk a...

Blow (Infinifilm Edition) $4.19 Dramatization of the life of George Jung, the man who established the cocaine market in the United States....

Cat Piggy Bank - Funny $12.99 Enjoy saving your coins or even paper money with this wonderful and unique Cat Piggy Bank. Whether you get one for yourself or as a gift for someone else, this funny Cat will put a smile on a face when you see it. It has a rubber stopper on the bottom of bank for easy coin removal. It measures about 6". A wonderful addition to your bank collection. Be sure to see our other Money Banks as well. Th...

Bobble Head Giraffe Piggy Bank - Funny $12.99 Enjoy saving your coins or even paper money with this wonderful and unique Giraffe Piggy Bank. Whether you get one for yourself or as a gift for someone else, this funny bubble Head will put a smile on a face when you see it. It has a rubber stopper on the bottom of bank for easy coin removal. It measures about 7". A wonderful addition to your bank collection. Be sure to see our other bobble head...